"Keep the doctor away with a daily dose of apple. BROMELAIN: Bromelain is an enzyme derived from pineapple stems that has anti-inflammatory properties. It also acts as a blood thinner, and is useful for weight loss and heartburn. Bromelain reduces swelling in the joints, and blocks compounds that co
"Keep the doctor away with a daily dose of apple. BROMELAIN: Bromelain is an enzyme derived from pineapple stems that has anti-inflammatory properties. It also acts as a blood thinner, and is useful for weight loss and heartburn. Bromelain reduces swelling in the joints, and blocks compounds that contribute to the swelling. Useful for arthritis, sore muscles, carpal tunnel syndrome and gout. Also helpful for coughs due to congestion. CAPSICUM: Also known as Cayenne. Excellent herb for circulatio