"Essential for overall health. FISH BODY OIL: Contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Fish oil is a good source of omega-3 essential fatty acids. OMEGA-3: Omega-3 is an essential fatty acid. Sources of Omega-3 vary; refer to specific product for source information. Amongst the benefits of Omega-3 oils are cardiovascular system support, lowered LDL cholesteol levels, and in some cases relief from joint pain and arthritis when taken consistantly. Deficiencies of Omega-