"Magnesium Citrate is found in many foods. Here are a few examples: apples, avocados, bananas, blackstrap molasses, salmon, soybeans, tofu, watercress, and whole grains. Herbs that contain Magnesium Citrate include: alfalfa, bladder wrack, catnip, cayenne, chamomile, sage and yellow dock. Magnesium

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"Magnesium Citrate is found in many foods. Here are a few examples: apples, avocados, bananas, blackstrap molasses, salmon, soybeans, tofu, watercress, and whole grains. Herbs that contain Magnesium Citrate include: alfalfa, bladder wrack, catnip, cayenne, chamomile, sage and yellow dock. Magnesium Citrates functions include: Protects against an irregular heartbeat, Helps prevent heart disease, Keeps blood pressure low, Reduces harshness of asthma attacks, Improves energy supply, nerve function

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